Biodynamic Craniosacral therapy
A gentle form of healing in which the main objective is to support the bodys natural capacities to heal itself.
The session happens fully dressed on a massage table and consists of light, gentle and caring touch.
The focus is on the flow of energy that flows out from the spinal column, which affects everything from skeletal structure, muscles, tissue, inner organs and nerves.
By accommodating more flow in the entire system during the massage, we create a deep sense of relaxation and stillness, which sparks the natural healing processes of body and mind.
Conditions that can be treated completely or be made noticeably better are amongst others:
Headache
Pain in neck and back
Joint pain
Stress related issued
Fatigue / burnout
Sleeping disorders
Stomach and digestion problems
Depression and anxiety
Cranialsacral therapy can create balance on a physical and mental plane. It can also have a beneficial preventative effect for various “dis-eases”, and you don’t need to have any specific troubles to benefit from this type of treatment.
Ingrid has worked as a yoga teacher for 15 years and has always had a deep interest in other people's stories.
In her work as a yoga teacher, Ingrid has gained extensive experience of working with the whole body and the connection between our body and mind.
For her, the path into Biodynamic Craniosacral Therapy has been a natural extension of her work as a yoga teacher. In both Biodynamic CST and yoga, we facilitate a deeper 'listening' to our whole body and mind.
Ingrid's approach to health is holistic and she works intuitively and energetically so that both the physical, emotional and energetic body can let go and deep healing can occur.
Pris // 1050,-
.The duration of a session is between 60-90 min.
It´s possible to limit a session to 60 min. In case, let us know when you book the session.
The treatment happens at Romsdal Yoga’s studio, in their own dedicated healing room.
Click the button to the left to book your session, or contact Ingrid directly at 48606966 by text or phonecall.